Category Archives: Little Bites

Roasted Corn Salad

May. 12th, 2013

Going to a BBQ and need to bring something?  Why bring the standard wine/beer when you can bring this easy (and frankly, cheap) salad that is sooo delish and healthy and always gets the “ooohs” and “aaahs”?

Ingredients
Salad
2 cups corn (roasting is an option)
1/4 cup chopped red onion
1 basket of cherry tomatoes
1 avocado

Dressing
2 tbl Olive Oil
1 lime juiced
1/4 tsp lime zest
1/4 cup chopped cilantro
1/4 tsp salt
1/4 tsp pepper

Directions
1. If roasting in oven, preheat oven to 360 degrees.
2. Roast corn (husk on) for roughly 30 minutes, rotating corn frequently.
3. After corn is done roasting, let cool.
4. Cut corn kernels off cobs and place in salad bowl. / If you did not roast the corn, boil frozen corn according to directions and let cool.
5. Dice avocado into 1/2″ cubes and place in bowl.
6. Halve cherry tomatoes and mix with corn and avocado.
7. Dice 1/4 cup red onion and mix with salad. Set this bowl aside.
8. To make dressing, finely chop 1/4 cup cilantro and put into dressing bowl.
9.  Add 2 tbl olive oil into dressing.
10. Grate 1/4 tsp lime zest into dressing.
11. Juice one whole lime into dressing bowl.
12. Add 1/4 tsp salt and a 1/4 tsp pepper into dressing.
13. Whisk dressing until all ingredients are incorporated.
14. Drizzle dressing over salad and toss.
15. Enjoy that salad and never tell anyone that it took you no time at all to make!

Original Recipe: http://www.foodnetwork.com/recipes/paula-deen/corn-avocado-and-tomato-salad-recipe/index.html

Quinoa Pizza Bites

Mar. 12th, 2013

Quinoa is a weird word. How anyone ever figured out how to say the word without hearing it is beyond me. But it makes a delicious snack, so I will forgive the bizarre spelling. These quinoa pizza bites would make a great appetizer for any party or a snack for your lunch. Bake and enjoy!

Ingredients:
1/2 c. uncooked quinoa
1 large egg
1/2 c. chopped onion
3/4 c. fat free shredded mozzarella
2 tsp minced garlic
1 tbl dried basil
1 tbl dried oregano
1/2 tsp of salt
¼ tsp pepper
Pizza/Marinara sauce for dipping

Instructions:
1. Boil 1/2 cup quinoa as instructed on quinoa box.
2. Incorporate cooked quinoa, chopped onion, mozzarella, beaten egg, minced garlic, basil, oregano, salt, and pepper.
3. Spray pam or rub olive oil in each of the muffin tins.
4. Put 1 tbl of quinoa mixture in each of the mini muffin tins.
5. Add a sprinkle of mozzarella over each of the muffins…Just a little!
6. Bake for 15-20 minutes at 350 degrees.
7. emove from muffin tin and cool.
8. Dip the bites in the marinara sauce and enjoy that pizza taste!